Advice for the day, year, and life:
Take time to have self-reflection! Make it a point to choose you.
It is incredible how much one can accomplish by looking at their self. Like water flowing down a path, you ultimately will seek your least resistance in life. Those are the items which naturally come to you. Think of breathing; you probably do not think much about it because you do this without any thought, it is something you have to do to live, the body is designed to take in the air, deliver the oxygen to the blood, which flows into organs.
Align your natural flow with the reflection of trials, fears, accomplishments, and more. As selfish as it may be, the need to understand "you" is vital.
When you have that understanding and very simple, yet tricky view in yourself, you can then start the path to creating action and results.