3 min read
The Calm Philosophy, Mindset, & Practice

Have you ever found yourself in a situation where you are burnout, working on multiple projects in your career or personal life? Were you even happy with what you were doing? Did it fuel your passion and aid overall to the core of your individual needs?


A lot of us get stuck. 


We do things in a manner that goes against our ability to grow, fuel our passions, and even if we are in a situation where we do not have the luxury of working on what we enjoy. We can still find strategic ways to embody our passions in our daily life.


Calm is a philosophy to help create movement and reach goals in business and life equally. We often are overloaded with unaccomplishable goals, spread too thin to make the real result without sacrificing quality excellence, expense, and or time. The calm method helps reduce resistance, interference, and impediments in environments while straightening teams and people on an individual purpose and path to reach milestones, accomplishments, and aspirations.


All it takes is some practice... 


A new way of looking at life, and you can change the overall outcome of how you show up in life, how successful you are, and, more importantly, how you can live through your passions..


The practice does take time, and you have to have dedication and motivation to move forward, change perspectives, and practice new methods.


Start creating actionable items smaller in size, account for your capacity, and time allotted to commit to delivering. In executing, we are defending oneself from the burnout and generating deliverables that are essential and guarantees the destination is focused, committed to excellence, and with quality. 


We do not have to move mountains to succeed. 


I know that sounds a bit extreme, but we need to understand when to be tactical and strategic. A strategic plan takes some great discipline, keeping grounded to the approach allows us to reach our goals, destinations, and do so while promoting your true passions.


Your Passion Is Key


Every day, we see people moving at a rapid pace to keep up with high demands and expectations across the world, in today's world of mostly remote learning, working, and meetings. We are even more likely to drive ourselves into unhealthy habits. The results of these habits are a negative effect on one's health. They also adversely affect the quality produced by an individual. People may already be in burnout and not even understand they are working themselves into a deeper state of physical and mental fatigue. 


How can we dig ourselves, teams, family, and society out of the "rat race" of modern times?


Calm Philosophy assists in elevating creative tactics and strategies to get us to our purposes without burnout. Not only do we promote a positive and smart practice. We encourage one's passions to keep a balanced health mindset, thus supporting your pure inner core to the surface.


What does this accomplish? A passionate person is going to serve themselves and others. They will do so while promoting inner peace and happiness. 


Let's put it in simple terms. 


Think of something you dislike and do not motivate you at all. Maybe it is a simple task, perhaps a complex one, or even a daily chore. Imagine the feeling you have towards this "thing" and how it adds zero to little happiness or motivation in life. You probably do not go out of your way to accomplish the task, and when you do, you leave with an empty feeling. It is just Meh at best. 


While we must face reality, not all things we do will be in our passionate wheelhouse. We will not have the luxury of always being able to pick and choose the pieces we must accomplish.  We can, however, practice the approach of feeling our lives with as much passion as possible. The discipline is core to the methods and practice of reaching destinations while providing time and capacity to diversify and decompress. 


That small and simple step of allowing ourselves time to switch up, accomplish meaning full action that feeds our inner self, promotes positive results.




The more positivity we introduce into our lives, the better suited we are to realign a path of purpose with meaningful outcomes.


In short, we feed our souls with passionate items. We take time to refocus and relax while keeping forward to accomplish the tasks, goals, and needed outcomes in our lives. 


We have various workshops and exercises which will help tune and retool how you approach your several destinations in life. 


The destination is the goals and or desired outcomes you must have and seek in your day to day life. Designed to help keep Calm! They promote creating action with least movement. They help look at tactics versus strategy. 


Honest Question, What is your story?


Are you living a calm mindset, or do you often brush off your own mental and physical state to achieve outcomes?


If you take home anything from this short article, please own the reality of your current state. Many people either do not practice a calm method or practice it for a short amount of time. At the same time, others are completely off course and running down a path of burnout and fatigue. 






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